Silver linings kitchen

the gluten-free adventures of a compulsive feeder

  • Home
  • Recipes
  • Shop
  • Me & My Journey
  • Cart

Simple Peanut Butter Choco Smoothie

April 26, 2018 by Libby Bird Leave a Comment

Do you ever crave big, thick, cacao-packed smoothies? Good. Glad I’m not alone. I have a stash of bananas in my freezer ready to go, including several homegrown small-but-ace beauties. I love how banana is the only sweetener you need here, while freezing the ’nana gives an epic frosty creaminess. I also love how this smoothie only calls for a handful of ingredients so each element can really shine.

The cacao nibs I use (from Ola Pacifica) are spray-free from Samoa, roasted until they almost have a coffee-flavoured note – a perfect compliment to the PB & cacao powder. I squirted & squiggled a little extra peanut butter on top too, cos I’m kooky like that. Here’s the simple recipe:

1 big ripe frozen banana (or more if you like it thicker)
3/4 – 1 cup milk (I use half rice, half coconut)
2 Tbsp cacao powder
2 Tbsp peanut butter
2 tsp cacao nibs

Blitz until smooth & delicious. If you fancy a thicker blend, add a handful of cashew pieces.

Filed Under: Drinks

« The Revenge Of The Nutty Aliens!
Soft Little Plant-based Loaf »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Thank you for visiting Silver Linings Kitchen. Here you'll find gluten free recipes to excite & inspire, with a hearty emphasis on plant-power & wholefoods. More about my wheat-free journey here...

Cute recipe journal on sale here, click image below

Let’s Connect!

Subscribe here for inbox inspiration, once every week or two

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress