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Tomato Chickpea Soup

December 6, 2022 by Libby Bird Leave a Comment

Double plant-protein in this deliciously comforting hug-in-a-bowl! Chickpeas give chunky texture, while red lentils help thicken the hearty soup.

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Filed Under: Soup, Uncategorized Tagged With: chickpeas, dairy free soup, gluten free soup, plantbased soup, tomato soup, vegan gluten free meal, vegan soup

Zephyr’s Tomato Soup

March 8, 2021 by Libby Bird Leave a Comment

One day our 14 year old loudly declared a craving for tomato soup, and dived into the kitchen to create some. I helped a little, with quantities etc (and clean up…!) but the flavours and ingredients are Zephyr’s creation. Taste wise, there’s warmth and depth from cumin and smoked paprika, and nutritionally, we’ve added red lentils to thicken it up with some plant protein.

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Filed Under: Dinner Deliciousness Tagged With: dairyfree soup, gluten free dairy free soup, gluten free soup, gluten free vegetable soup, plant based, plant based gluten free, plantbased meals, soup, tomato, tomato soup, tomatoes, vegan soup

Smooth Green Soup

July 31, 2018 by Libby Bird Leave a Comment

Smooth, creamy & packed with green goodness! This is an iron & chlorophyll- rich one pot meal, perfect for warming the cockles of your heart.

The hearty base comes from potatoes, the rest is a hefty mélange of green vegetables. Nutritional yeast & parsley are added at the end for that extra creaminess & vibrant green. I usually add all sorts of spices to my soups, but this time I decided to let the lovely veggies shine for themselves….

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Filed Under: Soup Tagged With: broccoli, gluten free, gluten free dairy free soup, gluten free soup, gluten free vegetable soup, leek, nooch, onion, plant based, plantbased, potato, spinach, vegan, vegan soup, vegetables

Thank you for visiting Silver Linings Kitchen. Here you'll find gluten free recipes to excite & inspire, with a hearty emphasis on plant-power & wholefoods. More about my wheat-free journey here...

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