Silver linings kitchen

the gluten-free adventures of a compulsive feeder

  • Home
  • Recipes
  • Shop
  • Me & My Journey
  • Cart

Smashed White Bean Spread

August 16, 2019 by Libby Bird 2 Comments

Chunky, savoury, tangy, creamy, delicious! I’ve seen spreads or dips similar to this being labeled as vegan ‘tuna’ – while it obviously doesn’t taste anywhere near fishy, it does give you an idea of how you can use it, like a classic tuna/mayo combo. Finely chopped gherkins give that satisfying sour burst, balanced by crunchy celery & creamy tahini.

…

Read More »

Filed Under: Snacks Tagged With: beans, dip, gherkins, gluten free, lemon, lunch, not tuna, plantbased, spread, tahini, vegan, vegan tuna, vegetarian, white beans

Thank you for visiting Silver Linings Kitchen. Here you'll find gluten free recipes to excite & inspire, with a hearty emphasis on plant-power & wholefoods. More about my wheat-free journey here...

Cute recipe journal on sale here, click image below

Let’s Connect!

Subscribe here for inbox inspiration, once every week or two

Copyright © 2025 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress